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Lace up for the first Live Race of the summer season with the iFIT Community in Bayport, Minnesota! You’ll join iFIT Trainer Leah Dana Rosenfeld and run through the quaint residential streets of Bayport before ending on the banks of the scenic St. Croix River. As Leah’s first Live Race, this 5K is bound to be one to remember!
As the daughter of two marathon runners, iFIT Trainer Leah Dana Rosenfeld often says she was born into the running lifestyle. Throughout high school, Leah participated in cross country and track and field, where she developed a true love for running. She ran for Penn State and Northern Arizona University during her academic career and later became a running coach for NAU. Today, Leah shares her experiences of training, racing, and recovery with athletes of all ages to help them achieve their athletic and life goals. As your iFIT Trainer, Leah will motivate you through every running workout!
On Saturday, June 25 at 8 a.m. ET, you’ll meet iFIT Trainer Leah Dana Rosenfeld on your iFIT-enabled treadmill, elliptical, or the iFIT app on your smartphone or tablet. Can’t join us that morning? This race will also be rebroadcast the same day at 8 p.m. ET.
Join us to run your first 5K or one of many races you have planned this year. As with all of our Live Races, you’re in control of your pace, so make it fun. After finishing the race, you’ll receive your reward in your Trophy Case!
You can expect the Live Lift Bridge Road Race to be posted in the iFIT Library a few days after the event. Return to this exciting race to work on your 5K time or revisit Leah’s first iFIT Live Race!
Schedule the race on your iFIT-enabled treadmill, elliptical, or in the iFIT app. On race day, access the race on the home screen or in your calendar. Join 10 minutes ahead of the start time, then scan the QR code to ask Leah your pre-race questions. She might answer yours live!
Whether the Lift Bridge Road Race is your first official race or you simply wish to familiarize yourself with the racecourse, try this Google Maps workout! By race day, you’ll be ready to go! Plus, this workout will count toward your 2022 milestones.
Download and print your race bib
Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
Train for your next 5K with Trainer Kori Sampson in this weekly treadmill run series inside the iFIT fitness app designed for intermediate runners.
March 18, 2026
Ready to sparkle like a diamond as you tackle April’s Challenge? As a nod to this month’s birthstone, we have workouts sure to make you feel shiny and bright while you sweat! Complete the workouts from your selected Challenge level by April 30, 2025 and earn a digital reward viewable in your Trophy Case. Here are this month’s Challenges: Treadmill and elliptical workouts Walking: From the Dominican Republic to Zimbabwe and Canada, there’s so much to explore this month. You’re sure to shine as you walk and hike with iFIT Trainers Phil Catudal, Mick Davie, and John Peel. Running: Start your running adventure in French Polynesia, the Balkans, and New Zealand. You’ll sparkle alongside iFIT Trainers Hannah Eden, Paulo Barreto, Kelsey Sheahan, and Zac Marion. Bike workouts Casual Riding: Embark on an exploration in Chile, Maui, and French Polynesia. Chase your shine with iFIT Trainers John Peel, Ashley McIvor, and Ashley Davis with beginner-level cycling workouts. Amped Cycling: Take it to the next level with iFIT Trainers Richard Biglia, Travis McCabe, and Casey Zaugg! Feel bright and shiny as you tackle advanced cycling workouts in Thailand, Japan, and Norway. Rower workouts Rowing: Row your way across Hawaii, Montana, and the iFIT Studio! Sparkle and shine in each of these workouts with iFIT Trainers Kai Wilding, Susan Francia, and Alex Silver-Fagan. Strength workouts Strength: From Pilates and yoga to traditional strength training, there’s so much to explore this month. Head to the Bahamas, Chile, and Jamaica for workouts with iFIT Trainers Kelsey Sheahan, Faith Hunter, and John Peel. Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
April 1, 2025
