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Team up with your iFIT Trainer Ashley Paulson in Ogden, Utah to participate in this fun 5K run! Famous for being Utah’s premier running event, the Ogden Marathon 5K racecourse begins downtown and flows along the Ogden River Parkway’s tree-lined riverbank before heading back to the finish line. With an Ogden Marathon champion as your guide, this 5K is sure to become one of your favorite races to date!
Raised in Utah County, Ashley Paulson has always loved long-distance running. Inspired by her dad, an avid marathon runner, she began joining him on his shorter runs at eight years old. Today, she is an AFAA Certified Personal Fitness Trainer and Group Fitness Instructor, who is also certified in kickboxing, Zumba, and cycling. As an Ironman athlete, she is a self-proclaimed cardio fanatic, and she never turns down a good HIIT workout. Some of her favorite things to do are hike, paddleboard, and eat!
On Saturday, May 21 at 9:30 a.m. ET, join iFIT Trainer Ashley Paulson on your iFIT-enabled treadmill, elliptical, or the iFIT app on your smartphone or tablet. This race will also be rebroadcast the same day at 8 p.m. ET.
It’s your race, so set the pace that’s right for you. This 5K run is meant to be accessible and fun for all runners, whether you're a seasoned athlete or lacing up for your very first race! After finishing this race, you'll receive your digital reward in your Trophy Case!
The Live Ogden Marathon 5K will be posted in the iFIT Library a few days after the event, so you can relive the race-day rush whenever you like!
Join the Ogden Marathon 5K by tapping the “Live” icon on your iFIT-enabled treadmill, elliptical, or in the iFIT app. Join 10 minutes ahead of the start time, then scan the QR code to ask Ashley your pre-race questions. She might just answer them on the run!
Start preparing now to make the Ogden Marathon 5K your proudest 5K to date! Kick off your training with iFIT Trainer John Peel in his 5K Training Series Part 1: Vietnam. You can also work with Ogden Marathon Champion Ashley Paulson herself by joining her Beginner 5K Training Series Live Classes on Monday, Wednesday, and Friday at 10 a.m. ET!
Download and print your race bib
Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
Train for your next 5K with Trainer Kori Sampson in this weekly treadmill run series inside the iFIT fitness app designed for intermediate runners.
March 18, 2026
Ready to sparkle like a diamond as you tackle April’s Challenge? As a nod to this month’s birthstone, we have workouts sure to make you feel shiny and bright while you sweat! Complete the workouts from your selected Challenge level by April 30, 2025 and earn a digital reward viewable in your Trophy Case. Here are this month’s Challenges: Treadmill and elliptical workouts Walking: From the Dominican Republic to Zimbabwe and Canada, there’s so much to explore this month. You’re sure to shine as you walk and hike with iFIT Trainers Phil Catudal, Mick Davie, and John Peel. Running: Start your running adventure in French Polynesia, the Balkans, and New Zealand. You’ll sparkle alongside iFIT Trainers Hannah Eden, Paulo Barreto, Kelsey Sheahan, and Zac Marion. Bike workouts Casual Riding: Embark on an exploration in Chile, Maui, and French Polynesia. Chase your shine with iFIT Trainers John Peel, Ashley McIvor, and Ashley Davis with beginner-level cycling workouts. Amped Cycling: Take it to the next level with iFIT Trainers Richard Biglia, Travis McCabe, and Casey Zaugg! Feel bright and shiny as you tackle advanced cycling workouts in Thailand, Japan, and Norway. Rower workouts Rowing: Row your way across Hawaii, Montana, and the iFIT Studio! Sparkle and shine in each of these workouts with iFIT Trainers Kai Wilding, Susan Francia, and Alex Silver-Fagan. Strength workouts Strength: From Pilates and yoga to traditional strength training, there’s so much to explore this month. Head to the Bahamas, Chile, and Jamaica for workouts with iFIT Trainers Kelsey Sheahan, Faith Hunter, and John Peel. Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
April 1, 2025
