Follow Us
Bike through the countryside in the Switzerland KOM Series with iFIT Trainer Tommy Rivs Puzey!
Tommy Rivs Puzey has loved running and cycling since he was a little kid. As a professional endurance athlete and coach, he specializes in exercise physiology, health and wellness, nutrition, injury prevention, and rehabilitation. After working and traveling extensively throughout Mexico and Central America, Tommy headed back to the U.S. to complete his Doctorate Degree in Physical Therapy at NAU and become an LMT.
This advanced program will take you up and down the mountains of Switzerland and France as you explore quaint countryside towns together. Each workout will explore iconic towns and mountain passes, each with its own unique, breathtaking views. These areas are known for their mountainous terrain, crystal-clear lakes, and the high peaks of the Alps.
This series will allow you to experience the most beautiful sights that Switzerland and France have to offer. You’ll cycle through charming towns and move your body while you take in the beauty of these iconic landscapes.
Tommy will coach you through a total of 20 workouts in this series. Each workout will be unique as you tackle numerous climbs through various terrain, weather, and effort levels. You’ll explore the incredible mountains of Switzerland and France during every cycling session.
Ready to get started? Join this series now!
Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
.jpg&w=3840&q=75)
Build real-world cycling power and speed in the California Power & Speed Cycling Series with iFIT Trainer Yuri Hauswald. Ride through iconic California routes while sharpening endurance, cadence, and interval precision in the iFIT fitness app.
March 2, 2026
Make the most of your time with the Kyoto Time Crunch Series with iFit Trainer Ashley Paulson! About Ashley Ashley Paulson has always loved long-distance running. Inspired by her dad, an avid marathon runner, she began joining him on his shorter runs at eight years old. Today, she is an AFAA Certified Personal Fitness Trainer and Group Fitness Instructor, who is also certified in kickboxing, Zumba, and cycling. As an Ironman athlete, she is a self-proclaimed cardio junkie, and she never turns down a good HIIT workout. About Kyoto, Japan You’ll ride through famous landmarks in this series, including Hikone Castle, Yasu River, and the Sagano Bamboo Forest. Each workout was filmed in Kyoto, Japan—an area famous for its numerous classical Buddhist temples. It is also known for its beautiful gardens, Shinto shrines, traditional wooden houses, and imperial palaces. This series will allow you to experience the most beautiful sights this city and country have to offer. You’ll ride and train on the roads and trails to move your body while you take in the beauty of this historically significant region. About the workouts Ashley will lead you through a total of 12 workouts in this series. Each ride is designed to help you build strength and endurance in a short workout. You’ll push through strength climbs, intervals, and speed workouts. In this series, you’ll experience beautiful locations like the Echi River, Hikone Castle, and the Kojinyama Shrine. Ready to get started? Join this series now!
February 2, 2020
