Build Your Cycling Confidence in Biking Basics: New Zealand with Tommy Rivs

Every great ride starts with the first pedal stroke.

Maybe you’re new to cycling. Perhaps you’re coming back after some time away. Or, you are just looking for an approachable way to improve your fitness. No matter your journey, iFIT Trainer Tommy Rivs is here to help you build confidence on the bike, one ride at a time.

This 20-workout journey through New Zealand’s trails and roads will help you improve your endurance, establish good form, and discover how enjoyable cycling can be along the way.

The next chapter in your cycling journey

If you’ve already completed iFIT Trainer Tommy Rivs’ Biking Fundamentals: Australia Series, this is your next adventure. Building on the skills and confidence you developed in that series, Biking Basics: New Zealand continues the journey with beginner-friendly rides that gradually increase in duration while keeping the focus on sustainable progress.

Didn’t complete the series? You’re still in the right place: this approachable series is perfect for cyclists of all levels, and Rivs will bring his signature encouragement and knowledge to guide you through every moment.

Why you’ll love this series

From improving your health to staying active, there are so many reasons to try this series. You’ll enjoy:

• 20 beginner-friendly cycling workouts

• Easy to follow low-intensity rides

• Scenic routes through destinations like Lake Ōhau, The Remarkables, and more

• Expert coaching from iFIT Trainer Tommy Rivs

• A progressive approach that builds fitness over time

So clip in and get ready for your next adventure with theBiking Basics: New Zealand Series!

Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner's manual of your fitness equipment.