Stay consistent with short, effective workouts in the iFIT fitness app. The Minutes in May Challenge helps you build momentum with quick sessions across walking, running, cycling, rowing, and strength—designed to fit your schedule.

The iFIT & Ergatta Spring Cup brought members together for a global fitness competition across treadmill, bike, and row. After weeks of consistent effort and progression, the results are in. Explore the top performers, standout moments, and what this competition revealed about the power of connected training.

Explore Cyprus workouts in a fitness app with guided rowing and cycling training designed to build endurance, power, and consistency.

Train with purpose this April. The Let’s Race challenge in the iFIT app gives your workouts a clear goal, helping you build toward a 5K, 10K, ride, or row through a mix of expert-led training programs.

Build strength, endurance, and power with the Scandinavia Power and HIIT Series in the iFIT fitness app. Led by Olympic gold medalist Alex Gregory, this eight-workout rowing program blends endurance training with high-intensity interval training for a structured HIIT workout experience on the water. Improve stroke efficiency, boost output, and follow a clear progression designed to elevate your performance. Start training today.

The iFIT & Ergatta Spring Cup is a four-week online fitness competition designed for iFIT Pro members. Compete on your schedule, track real performance, and turn consistent training into measurable progress.

Experience the full intensity of Trainer Games in one place. The Trainer Games Complete Collection brings every episode, workout, and behind-the-scenes moment together inside the iFIT fitness app, so you can train, watch, and stay inspired alongside elite trainers from start to finish.

Celebrate Valentine’s Day with movement that feels exciting and achievable. The Valentine’s Flash Challenge runs February 13–15 and features three energizing workouts per modality led by dynamic iFIT Trainer duos. Choose your challenge, complete your workouts, and earn a digital Trophy Case reward.

Train with purpose in this beginner-friendly rowing workout series led by Olympic gold medalist Olli Zeidler. Set on the calm waters of Lake Lucerne, these structured rowing workouts blend intervals, HIIT, and steady-state endurance to help you build power, confidence, and consistency on the rower, one focused stroke at a time.