
These short tutorials show you how to connect, customize, and control your iFIT experience, from pairing Bluetooth headphones to exploring new routes with the Workout Creator. Each video answers a common user question so you can spend less time troubleshooting and more time training.
Learn how to access your iFIT account across devices and troubleshoot common login issues.
Get a quick tour of your iFIT dashboard so you can find workouts, stats, and personalized recommendations easily.
Learn how to add additional users so your family can enjoy personalized training on the same equipment.
See how SmartAdjust automatically customizes your workouts based on your pace and past performance.
Connect your treadmill, bike, or rower to the iFIT app so your stats sync automatically.
Adjust volume, camera angle, or display preferences during your workouts for a personalized experience.
Pair your Bluetooth headphones for a fully immersive, wireless workout experience.
Learn how ActivePulse uses your heart rate feedback to keep every workout in the optimal training zone.
Step-by-step guide for pairing compatible Bluetooth heart rate monitors with your iFIT equipment or app.
Learn how to connect your Apple Watch to iFIT so your heart rate data syncs during workouts.
Follow this step-by-step guide to connect your Garmin device to iFIT.
Use your Samsung Galaxy Watch to share heart rate data with iFIT during workouts.
Learn how to pair a compatible Bluetooth heart rate monitor with your iFIT equipment or the iFIT mobile app.
Design custom routes and explore the world with Google Maps™ workouts in iFIT.
Ensure accurate incline performance with a simple calibration walkthrough.
Keep your iFIT machine running smoothly with the latest firmware and content updates.
Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. NordicTrack assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

Not sure what comes after finishing a 5K? This iFIT running roadmap shows how structured training series can guide runners from their first 5K through 10K, half marathon, and marathon preparation with expert trainers and progressive workouts.
March 16, 2026

Learn how to get the most out of your iFIT-compatible equipment with these quick guides.
November 8, 2025