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Get ready to experience the beautiful scenery that the Azores Islands have to offer with iFIT Trainer Leah Dana Rosenfeld in the 10K Training Series Part 2: Azores. You’ll pick up your training where you and Leah left off in 10K Training Series Part 1: Costa Rica. As you build on the strength you need to take on the 10K distance, Leah will talk you through her tips and tricks on becoming a successful runner.
A child of 2 marathon runners, iFIT Trainer Leah Dana Rosenfeld was born into the running lifestyle. Her true love for running led her to become a coach, so she could share her experiences of training, racing, recovery, and lifestyle with athletes of all ages. As your iFIT Trainer, Leah hopes to support you in achieving your athletic and life goals.
The Azores are a cluster of tiny Portuguese islands over 900 miles west of the mainland. Built by volcanoes deep beneath the Atlantic ocean and cradled by the warm Gulf Stream, the Azores are known for year-round springlike weather and dramatic terrain. In your exploration of the Azores, you’ll run across towering volcanoes, visit the storybook villages that dot the islands, and take in stunning ocean views! As you run, Leah will share some of the rich history that makes this archipelago so special.
In 10K Training Series Part 2: Azores, you’ll continue to develop the strength and stamina you earned in 10K Training Series Part 1: Costa Rica by completing interval, threshold, endurance, and recovery runs.
Join 10K Training Series Part 2: Azores
Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
Train for your next 5K with Trainer Kori Sampson in this weekly treadmill run series inside the iFIT fitness app designed for intermediate runners.
March 18, 2026
Ready to sparkle like a diamond as you tackle April’s Challenge? As a nod to this month’s birthstone, we have workouts sure to make you feel shiny and bright while you sweat! Complete the workouts from your selected Challenge level by April 30, 2025 and earn a digital reward viewable in your Trophy Case. Here are this month’s Challenges: Treadmill and elliptical workouts Walking: From the Dominican Republic to Zimbabwe and Canada, there’s so much to explore this month. You’re sure to shine as you walk and hike with iFIT Trainers Phil Catudal, Mick Davie, and John Peel. Running: Start your running adventure in French Polynesia, the Balkans, and New Zealand. You’ll sparkle alongside iFIT Trainers Hannah Eden, Paulo Barreto, Kelsey Sheahan, and Zac Marion. Bike workouts Casual Riding: Embark on an exploration in Chile, Maui, and French Polynesia. Chase your shine with iFIT Trainers John Peel, Ashley McIvor, and Ashley Davis with beginner-level cycling workouts. Amped Cycling: Take it to the next level with iFIT Trainers Richard Biglia, Travis McCabe, and Casey Zaugg! Feel bright and shiny as you tackle advanced cycling workouts in Thailand, Japan, and Norway. Rower workouts Rowing: Row your way across Hawaii, Montana, and the iFIT Studio! Sparkle and shine in each of these workouts with iFIT Trainers Kai Wilding, Susan Francia, and Alex Silver-Fagan. Strength workouts Strength: From Pilates and yoga to traditional strength training, there’s so much to explore this month. Head to the Bahamas, Chile, and Jamaica for workouts with iFIT Trainers Kelsey Sheahan, Faith Hunter, and John Peel. Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
April 1, 2025
