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During last month’s Challenge, you embarked on a grand tour across the United States with your favorite iFIT Trainers. Your summer adventure continues this month with the ROAD TRIP: National Parks Challenge! From some of America’s most popular destinations to must-see national parks in Costa Rica, Antigua, and Zambia, you’ll glimpse the incredible natural landscapes these countries take pride in.
With series venturing into the mountains of Colorado and the tropics of Costa Rica, this month’s Challenge is jam-packed with intriguing facts about these national parks, breathtaking scenery, and local wildlife. With your iFIT Trainers as your tour guides, you’ll visit hot spots in these national parks as well as locations off the beaten path. Ready to explore these national treasures?
If you complete all of the workouts from your selected level for the ROAD TRIP: National Parks Challenge by July 31, 2022, you’ll instantly earn an exclusive reward that will be viewable in your Trophy Case! Once you’ve completed the Challenge, you can download your shareable reward.
Walking: Get ready to trek around some of California’s most picturesque national parks in this NEW series! With iFIT Trainer Paulo Barreto leading the way, you’ll walk and hike through Yosemite, Sequoia, and Kings Canyon National Park. From lofty trees to mountain vistas, this series has it all!
Join ROAD TRIP: National Parks Challenge: Walking
Coasting: Hit the trails with iFIT Trainer Paulo Barreto in scenic Colorado! During this NEW 6-part cycling series, you’ll adventure into Black Canyon of the Gunnison National Park, where you’ll catch incredible views of Colorado’s mountains, lakes, and the iconic Black Canyon itself.
Join ROAD TRIP: National Parks Challenge: Coasting
Rowing: Journey to Zambia with iFIT Trainers Micheen Thornycroft and Desmond Nanchengwa for 7 rowing workouts! As a part of Kafue National Park, you’re bound to see some incredible African wildlife along the Kafue River and Lake Itezhi-Tezhi.
Join ROAD TRIP: National Parks Challenge: Rowing
Strength: Soak up Antigua’s tropical views with iFIT Trainer Jeni DelPozo! Together, you’ll take on 15 strength-building pilates workouts in beautiful locations on the island, like Devil’s Bridge National Park, Greencastle Hill National Park, and Half Moon Bay.
Join ROAD TRIP: National Parks Challenge: Strength
Yoga: Flow your way from Costa Rica’s tranquil beaches to the towering Arenal Volcano with iFIT Trainer Thalia Ayres Randolph! Over the next 6 yoga workouts, you’ll visit the tropical rainforest at Manuel Antonio National Park, a lush cloud forest, and so much more.
Join ROAD TRIP: National Parks Challenge: Yoga
Download and share your reward
Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
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The iFIT & Ergatta Spring Cup is a three-week online fitness competition designed for iFIT Pro members. Compete on your schedule, track real performance, and turn consistent training into measurable progress.
March 2, 2026
Ready to heat things up? This month’s Challenge takes you on a sun-soaked journey between the Tropic of Cancer and the Tropic of Capricorn. In the Trip to the Tropics Challenge, vibrant landscapes meet energizing workouts infused with adventure. Each workout is set between the two iconic latitude lines that frame the tropical belt. These regions are known for dramatic coastlines, lush rainforests, high-altitude peaks, and sunny beaches. From Hawaii and Costa Rica to St. Lucia and French Polynesia, there’s so much to explore and experience in June! Complete the workouts from your selected Challenge level by June 30, 2025 and you’ll earn this digital reward for your Trophy Case. Here are this month’s Challenges: Treadmill and elliptical workouts Walking: Lace up your shoes for an epic adventure to Costa Rica, St. Lucia, and Martinique. You’ll feel the heat as you move with iFIT Trainers John Peel, Chris Clark, Stacie Clark, and Alex Gregory. Join the Trip to the Tropics Challenge: Walking Running: Focus on intervals, endurance, and tempo as you explore stunning Costa Rica, Puerto Rico, and French Polynesia. Soak in the sun and encouragement alongside iFIT Trainers Knox Robinson, Hannah Eden, Paulo Barreto, and Leah Rosenfeld. Join the Trip to the Tropics Challenge: Running Bike workouts Casual Riding: Clip in and get ready to ride in the lush backdrop of Hawaii, Bermuda, and Costa Rica. Join iFIT Trainers George Hincapie, Gideon Akande, and John Peel for endless adventure in the sun. Join the Trip to the Tropics Challenge: Casual Riding Amped Cycling: Kick things up a notch in Thailand, Hawaii, and Vietnam as you improve your fitness. Soak in the sights and sounds as you ride alongside iFIT Trainers Richard Biglia, George Hincapie, and Casey Zaugg. Join the Trip to the Tropics Challenge: Amped Cycling Rower workouts Rowing: Explore the crystal clear waters of Martinique, Hawaii, and French Polynesia as you row. Paddle your way through the beauty of these countries with iFIT Trainers Alex Gregory, Kai Wilding, and Kevin Scott. Join the Trip to the Tropics Challenge: Rowing Strength workouts Strength: Find strength and beauty in strength and yoga workouts set in Vietnam, Jamaica, and Thailand. Soak it all in as you challenge your body with iFIT Trainers Hannah Eden, Aaron Ross, and Briohny Smyth. Join the Trip to the Tropics Challenge: Strength Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
June 2, 2025
