WordPress blog image - featured-image.png

Beginner Challenge Fitness iFit Series iFit Trainers Mind Recovery Running Strength Training Wellness Workouts

Join the September Challenge!

The September Challenge is here! We’re changing things up a little this month, and we’re excited for you to get in on the action. This month is all about our audio workouts! We’re challenging you to complete one of five audio series in the iFit app. You'll have from September 8–30 to choose your audio series and conquer this challenge!

Choose from the following series:

Heartward Yoga Series with Nicole Meline

Intro to Endurance Jogging Outdoor Series with Phil Catudal

Power Walking Interval Outdoor Series with Nicky Holender

Outdoor HIIT Strength Series with Kelsey Sheahan

Strengthen The Mind Meditation Series with Kevin Courtney

Simply choose the series that interests you the most, then complete all SIX workouts to receive your magnet in the mail! If you want, you can participate in all five series, but you’ll only receive a reward for completing one of them.

Grab your headphones and make sure you’ve downloaded the iFit app to your phone, then log in to your iFit account.

Remember, you can complete these workouts outside, at home, or on your equipment (you’ll just need to adjust your machine's settings manually). Our trainers will give you audio cues every step of the way. You've got this!

Full-body Pilates workout led by a Club Pilates instructor on iFIT, showcasing studio-style movement and total-body strength

Fresh Yoga and Pilates Workouts, Curated for How You Move

Explore refreshed Pilates workouts on the iFIT fitness app, featuring new Club Pilates and YogaSix series designed for every level. With beginner to advanced options, time-efficient formats, and studio-inspired programming, it’s easier than ever to build strength, improve balance, and stay consistent from home.

March 9, 2026

iFIT Trainer Tommy Rivs runs along dramatic coastal cliffs during the California Coast Light Running Series available in the iFIT fitness app.

Find your Stride with Tommy Rivs in the Joy of Running Part 2: California Coast, Workouts 11-20

Run with purpose in the Joy of Running Part 2: California Coast, Workouts 11-20 inside the iFIT fitness app. Led by Tommy Rivs, this 10-part program blends structured intervals with scenic Northern California coastline routes to help runners build endurance and consistency. With foundation and growth workouts designed for all levels, you’ll improve your pacing, stamina, and confidence — one intentional stride at a time.

March 2, 2026

Olympic gold medalist Alex Gregory rows through a Scandinavian harbor during the Scandinavian Power and HIIT Series, available inside the iFIT fitness app.

Build Real Power on the Water with the Scandinavia Power and HIIT Series

Build strength, endurance, and power with the Scandinavia Power and HIIT Series in the iFIT fitness app. Led by Olympic gold medalist Alex Gregory, this eight-workout rowing program blends endurance training with high-intensity interval training for a structured HIIT workout experience on the water. Improve stroke efficiency, boost output, and follow a clear progression designed to elevate your performance. Start training today.