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Embark on a transformative journey of well-being with The Happiness Challenge, where picturesque settings from the mystical “last Shangri-La” to the serene foothills of the Alps become your playground to explore health, happiness, and gratitude.
Join iFIT Trainers Casey Gilbert, iFIT Guide Kenton Cool, and iFIT Trainer John Peel in breathtaking hiking, jogging, and bike workouts in Bhutan. Engage with Jesse Corbin in dynamic rowing and cross-training sessions, and Julie Piatt in soulful yoga practices. Dive in, and let each moment of this Challenge bring you closer to inner joy and gratitude.
And be sure to check out the iFIT Shop to purchase exclusive gear celebrating Casey, Kenton, and John’s pursuits of happiness in their Bhutan: The Journey Within and Bhutan: Secrets of Happiness series.
Complete the workouts from your selected challenge by November 30, 2023, and you’ll earn an exclusive, downloadable reward viewable in your Trophy Case.
Join iFIT Trainer Casey Gilbert and iFIT Guide Kenton Cool for 10 hikes and jogs from their new series Bhutan: The Journey Within, and find happiness and gratitude along the way. Embark on this journey, where each step illuminates a path of joy, gratitude, and self-discovery.
Explore Bhutan at your own pace with SmartAdjust™ — personalize workout intensity and maximize results on your NordicTrack or ProForm treadmill or elliptical!
Join The Happiness Challenge: Walking
Ride your way to gratitude in Bhutan with iFIT Trainer John Peel on 10 intermediate rides from his new series Bhutan: Secrets of Happiness, showcasing the kingdom’s rich Buddhist heritage. Each pedal stroke elevates your physical strength and connects you to a world of inner peace and holistic wellness.
Experience Bhutan at your own pace with SmartAdjust™ — tailoring workout intensity for a more effective workout on your NordicTrack or ProForm bike!
Join The Happiness Challenge: Walking
iFIT Trainer Jesse Corbin leads you through 6 workouts that blend pure rowing and cross-training to improve your performance through finding gratitude. As each stroke propels you forward, discover a deeper connection of body and spirit.
Join The Happiness Challenge: Walking
Step into a journey for the soul with iFIT Guide Julie Piatt, finding happiness and gratitude in each pose of these 5 yoga practices. Each stretch and breath fosters a sanctuary of peace, strength, and fulfillment from within.
Join The Happiness Challenge: Walking
Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
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The iFIT & Ergatta Spring Cup is a three-week online fitness competition designed for iFIT Pro members. Compete on your schedule, track real performance, and turn consistent training into measurable progress.
March 2, 2026
Ready to heat things up? This month’s Challenge takes you on a sun-soaked journey between the Tropic of Cancer and the Tropic of Capricorn. In the Trip to the Tropics Challenge, vibrant landscapes meet energizing workouts infused with adventure. Each workout is set between the two iconic latitude lines that frame the tropical belt. These regions are known for dramatic coastlines, lush rainforests, high-altitude peaks, and sunny beaches. From Hawaii and Costa Rica to St. Lucia and French Polynesia, there’s so much to explore and experience in June! Complete the workouts from your selected Challenge level by June 30, 2025 and you’ll earn this digital reward for your Trophy Case. Here are this month’s Challenges: Treadmill and elliptical workouts Walking: Lace up your shoes for an epic adventure to Costa Rica, St. Lucia, and Martinique. You’ll feel the heat as you move with iFIT Trainers John Peel, Chris Clark, Stacie Clark, and Alex Gregory. Join the Trip to the Tropics Challenge: Walking Running: Focus on intervals, endurance, and tempo as you explore stunning Costa Rica, Puerto Rico, and French Polynesia. Soak in the sun and encouragement alongside iFIT Trainers Knox Robinson, Hannah Eden, Paulo Barreto, and Leah Rosenfeld. Join the Trip to the Tropics Challenge: Running Bike workouts Casual Riding: Clip in and get ready to ride in the lush backdrop of Hawaii, Bermuda, and Costa Rica. Join iFIT Trainers George Hincapie, Gideon Akande, and John Peel for endless adventure in the sun. Join the Trip to the Tropics Challenge: Casual Riding Amped Cycling: Kick things up a notch in Thailand, Hawaii, and Vietnam as you improve your fitness. Soak in the sights and sounds as you ride alongside iFIT Trainers Richard Biglia, George Hincapie, and Casey Zaugg. Join the Trip to the Tropics Challenge: Amped Cycling Rower workouts Rowing: Explore the crystal clear waters of Martinique, Hawaii, and French Polynesia as you row. Paddle your way through the beauty of these countries with iFIT Trainers Alex Gregory, Kai Wilding, and Kevin Scott. Join the Trip to the Tropics Challenge: Rowing Strength workouts Strength: Find strength and beauty in strength and yoga workouts set in Vietnam, Jamaica, and Thailand. Soak it all in as you challenge your body with iFIT Trainers Hannah Eden, Aaron Ross, and Briohny Smyth. Join the Trip to the Tropics Challenge: Strength Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
June 2, 2025
