
Grab your passport to paradise and experience feel-good fitness this summer with the Positive Vibes Challenge! As the weather heats up, stay cool and keep your goals on track with your favorite iFIT Trainers in tropical destinations around the world.
Complete all the workouts from your selected level for the Positive Vibes Challenge by June 30, 2023, and you’ll instantly earn an exclusive reward that will be viewable in your Trophy Case. Once you’ve completed the Challenge, you can download your shareable reward and share it with family and friends!
Walking: A strong body takes a strong mind, so feel those positive vibes in the warm summer sun! Walk with iFIT Trainers like Tommy Rivs Puzey, Hannah Eden, and John Peel from Costa Rica to French Polynesia and fire up your fitness goals.

Running: Summer’s heating up, but don’t take a vacation from your fitness. Run with iFIT Trainers like John Peel, Stacie Clark, and Knox Robinson in sun-kissed tropical locales and ignite your workouts.

Casual Riding: Hop on your bike with iFIT Trainers like Ashley Paulson, Gideon Akande, and Nicole Melline from Bermuda to L.A. and let those feel-good endorphins fuel your summer fitness.

Amped Cycling: Hit the road this summer with iFIT Trainers like Richard Biglia, Kate Fluker, and George Hincapie, and take your cycling workouts to the next level from Moab to New Zealand.

Rowing: It’s getting hot in here, so set sail on your rower and feel the summer breeze with iFIT Trainers like Alex Gregory, Susan Francia, and James Stephenson in the tropical destinations from Brazil to Martinique.

Yoga: From Senegal to The Bahamas and beyond, recenter and recharge your body and mind in paradise with iFIT Trainers like Kelsey Sheahan, Keith Mitchell, and Jeni DelPozo.

Strength: Feel good, from head to toe, with iFIT Trainers like John Peel, Hannah Eden, and Chris Clark from Portugal to Saint Lucia, and let the warm summer air strengthen you—inside and out.

Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
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The iFIT & Ergatta Spring Cup is a three-week online fitness competition designed for iFIT Pro members. Compete on your schedule, track real performance, and turn consistent training into measurable progress.
March 2, 2026

Ready to heat things up? This month’s Challenge takes you on a sun-soaked journey between the Tropic of Cancer and the Tropic of Capricorn. In the Trip to the Tropics Challenge, vibrant landscapes meet energizing workouts infused with adventure. Each workout is set between the two iconic latitude lines that frame the tropical belt. These regions are known for dramatic coastlines, lush rainforests, high-altitude peaks, and sunny beaches. From Hawaii and Costa Rica to St. Lucia and French Polynesia, there’s so much to explore and experience in June! Complete the workouts from your selected Challenge level by June 30, 2025 and you’ll earn this digital reward for your Trophy Case. Here are this month’s Challenges: Treadmill and elliptical workouts Walking: Lace up your shoes for an epic adventure to Costa Rica, St. Lucia, and Martinique. You’ll feel the heat as you move with iFIT Trainers John Peel, Chris Clark, Stacie Clark, and Alex Gregory. Join the Trip to the Tropics Challenge: Walking Running: Focus on intervals, endurance, and tempo as you explore stunning Costa Rica, Puerto Rico, and French Polynesia. Soak in the sun and encouragement alongside iFIT Trainers Knox Robinson, Hannah Eden, Paulo Barreto, and Leah Rosenfeld. Join the Trip to the Tropics Challenge: Running Bike workouts Casual Riding: Clip in and get ready to ride in the lush backdrop of Hawaii, Bermuda, and Costa Rica. Join iFIT Trainers George Hincapie, Gideon Akande, and John Peel for endless adventure in the sun. Join the Trip to the Tropics Challenge: Casual Riding Amped Cycling: Kick things up a notch in Thailand, Hawaii, and Vietnam as you improve your fitness. Soak in the sights and sounds as you ride alongside iFIT Trainers Richard Biglia, George Hincapie, and Casey Zaugg. Join the Trip to the Tropics Challenge: Amped Cycling Rower workouts Rowing: Explore the crystal clear waters of Martinique, Hawaii, and French Polynesia as you row. Paddle your way through the beauty of these countries with iFIT Trainers Alex Gregory, Kai Wilding, and Kevin Scott. Join the Trip to the Tropics Challenge: Rowing Strength workouts Strength: Find strength and beauty in strength and yoga workouts set in Vietnam, Jamaica, and Thailand. Soak it all in as you challenge your body with iFIT Trainers Hannah Eden, Aaron Ross, and Briohny Smyth. Join the Trip to the Tropics Challenge: Strength Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
June 2, 2025